FuelQ Pro seamlessly integrates with Garmin to analyze your workout and biometric data, delivering personalized nutrition and hydration plans tailored for endurance athletes.
FuelQ Pro analyzes your workout intensity, heart rate, sleep quality, and more to create nutrition plans that fuel your performance.
Seamlessly translate your Garmin device's training load, sleep quality, and recovery metrics for optimal nutrition timing.
Get personalized hydration recommendations based on workout intensity, sweat rate, and environmental conditions.
Monitor how nutrition changes impact your workout performance and make adjustments to optimize performance over time.
Receive daily meal recommendations optimized to your training load, caloric needs, and macro timing.
Nutrition plans adapt in real-time as your training intensity, duration, and recovery needs change.
Special protocols for race preparation, including carb-loading schedules and race-day fueling strategies.
Our scientifically-backed process transforms your workout data into personalized nutrition plans
Seamlessly sync your Garmin device with FuelQ Pro to import your workout data, heart rate variability, sleep metrics, and more.
Our algorithm analyzes training intensity, duration, calorie burn, recovery status, and environmental factors to understand your unique needs.
Receive daily nutrition and hydration plans tailored to your upcoming workouts, recovery needs, and performance goals.
As your fitness improves and goals change, FuelQ Pro continuously refines your nutrition strategy for optimal performance.
FuelQ Pro connects directly with your Garmin device to access critical biometric and workout data, providing a complete picture of your performance needs.
Heart Rate Variability - Analyze recovery status to adjust nutrition for optimal adaptation
Training Load - Tailor nutrient timing based on stress patterns and recovery needs
Workout Intensity Zones - Calculate precise carbohydrate and protein needs based on training load
Calorie Expenditure - Calculate precise intake needs for optimal performance and body composition
Join thousands of athletes who have optimized their nutrition with FuelQ Pro's data-driven approach.
