Fuel Every Ride With Confidence.
Plan your fueling before the ride. Execute it during the ride. Review what actually happened. Improve every training block and every race.
- Plan carbs, fluids, sodium and caffeine for training weeks, long rides and race day.
- Execute simple fueling timelines while you ride, without second-guessing.
- Review planned versus actual fueling after every session.
- Improve your strategy for the next ride using what actually worked for your body.
- Built on your Strava and Garmin training context — not generic templates.
Target Intake
94g/hr
Sodium Balance
Hydration
Fueling Timeline
Built for cyclists who train with
Most cyclists train hard — but fuel randomly.
You already track power, heart rate, FTP, sleep and recovery. Your training is structured. Your data is everywhere. But fueling is still mostly guesswork — how many carbs per hour, how much sodium in the heat, what to eat before a long ride, how to handle race week.
The problem is not lack of data. The problem is turning that data into an effective fueling strategy — one you can plan, execute and improve every week.
How FuelQ Pro Works
A continuous workflow across every ride: plan, execute, review, improve.
1. Plan
Create fueling strategies for training weeks, long rides and race day — built around your training load and event context.
2. Execute
Follow simple, timed fueling instructions during your ride: what to take, when, and how much.
3. Review
Compare planned versus actual fueling after each ride and see where you drifted from the strategy.
4. Improve
Learn what actually worked for your body and start the next ride with a smarter plan. Every ride improves the next one.
Every Ride Makes Your Next Ride Better.
FuelQ Pro is not a one-time plan generator. It builds knowledge over time — from your training rides, long rides, races and full seasons — so your fueling strategy gets sharper with every ride.
What FuelQ learns about you
- Carbs per hour that your gut tolerates
- Hydration rate across durations and conditions
- Sodium needs based on sweat and heat
- Caffeine timing that actually helps
- Weather and terrain adaptation
- GI tolerance patterns
- Recovery quality after hard sessions
- What worked — and what didn't
One platform. Plan, execute, review, improve.
Everything an endurance cyclist needs to run a real fueling strategy across training and racing — not another meal-logging app.
Training Week Fueling
Weekly fueling strategies tailored to your training load, intensity and goals.
Long Ride Fueling
Carbs, fluids, sodium and caffeine targets built around each endurance session.
Race-Day Execution
A clear pre-race, in-race and post-race timeline for gravel, MTB, XCM and road events.
On-Demand Fueling Guidance
FuelQ Assistant in the app. iPhone app coming soon
Training Context From Strava & Garmin
Fueling recommendations grounded in the rides, load and recovery you actually did.
Review & Improve Loop
Compare planned versus actual fueling and refine your strategy across every training block.
Built for endurance cyclists — not calorie counters.
FuelQ Pro is designed for amateur cyclists preparing for gravel races, MTB marathons, XCO/XCM events, fondos, road races, long group rides and endurance challenges.
- Not a calorie tracker or food diary.
- Not a diet or weight-loss app.
- Not another AI chatbot.
- A performance platform to plan, execute and improve your fueling strategy.
Join the FuelQ Pro Early Athlete Program
For the first group of cyclists helping shape the platform.
Get early access to FuelQ Pro and use it to plan, execute and improve your fueling across training weeks, long rides and race day. This program is for cyclists who want a real fueling strategy, give direct feedback and help shape the endurance fueling platform.
What's included
- Early access to the full FuelQ Pro platform
- Weekly fueling strategies tailored to your training
- Long ride and race-day execution plans
- Planned versus actual fueling review
- FuelQ Assistant in the app. iPhone app coming soon
- Training context from Strava and Garmin
- Early access to new features
- Direct feedback channel to influence the roadmap
Fuel smarter for your next ride, race or training block.
Choose a one-time race fueling plan, the full Race Build Package, early access to the platform, or an ongoing monthly plan.
Race Fueling Plan
A complete fueling strategy for one specific gravel, MTB, road or endurance event.
- Pre-race fueling strategy
- Personalized carbs-per-hour target
- Hydration and sodium plan for your conditions
- Caffeine timing built into the race timeline
- Race-day execution timeline
- Post-race recovery checklist
Race Build Package
Race Fueling Plan plus a validation ride and post-ride review to refine your strategy before race day.
- Everything in the Race Fueling Plan
- Pre-race validation ride planning
- Post-ride fueling analysis
- Strategy adjustments before race day
- Race-week execution checklist
- Email support through race week
Early Athlete Program
Full early access for serious amateur cyclists who want to use the platform now and help shape it.
- Full early access to the FuelQ Pro platform
- Weekly fueling strategies tailored to your training
- Long ride and race-day execution plans
- Planned versus actual fueling review
- FuelQ Assistant in the app. iPhone app coming soon
- Training context from Strava and Garmin
- Early access to new features
- Direct feedback channel to shape the roadmap
FuelQ Pro Monthly
Ongoing fueling planning for cyclists who train and race every month.
- Weekly fueling strategies for your training
- Long ride fueling support
- Race-day planning whenever you race
- Recovery nutrition guidance
- Insights based on your training context
- Continuous review and improvement of your fueling
Built with feedback from cyclists like you
"I used to wing my long rides and pay for it in the last hour. Having a real plan I could execute — and then review afterwards — is what changed things."
Marcos Bianchi
Gravel racer • 200km events
"It's not a coach and it's not a diet app — it's the fueling layer on top of the training I already do. Race week stopped being stressful."
Hannah Brooks
MTB marathon rider
"The review after each long ride is what makes it different. Every fondo I do, my strategy gets a little sharper."
Renato Aguilar
Road & fondo cyclist
Frequently Asked Questions
FuelQ Pro is not medical advice and is not a replacement for a registered dietitian, physician or licensed healthcare professional. FuelQ Pro is a self-service platform for endurance fueling, hydration and nutrition planning and education.
Fuel your next ride, race and training block with a real plan.
Join the Early Athlete Program or build a fueling plan for a single race. Either way, you stop guessing and start improving.