Skip to main content

    Test and refine.

    Race Build Package

    Your fueling strategy should be tested before race day — not discovered during it.

    Everything in the $19 Race Fueling Plan, plus a validation session protocol, a structured post-session review, a race-week check-in and a final Race Ready plan.

    $39one-time

    One race, one full package. About four days of async review woven into ~60 minutes of your time.

    Build, Test and Refine — $39

    Performance nutrition and race fueling for endurance athletes. Plan. Fuel. Race. Recover.

    Concept

    Plan → Test → Learn → Refine → Race Ready

    Validate your plan in a training session. Adjust before race day.

    Validation sessionDebriefCoach reviewRace-week adjustRace Ready

    Who it's for

    Who it's for

    For the athlete with 3–6 weeks to iterate on their race-day fueling — validate in a training session, review what actually happened, adjust for race week. Serious about the race, not a subscription buyer.

    Includes everything in the $19 Race Fueling Plan, plus

    • Validation session protocol
    • Structured session debrief
    • One asynchronous post-session adjustment
    • AI + expert review
    • Final race-week check-in
    • Race Ready plan
    • Post-race debrief
    • Temporary FuelQ Pro access through race day + 2 days

    The six-step process

    This is a workflow, not a document. Each stage takes minutes of your time; the async waits are where the expert review happens.

    1. Initial fueling plan

      10–15 min

      Enter race details and get your first plan — same shape as the $19 Race Fueling Plan.

    2. Validation session protocol

      5 min

      A shorter, race-simulating test plan with specific targets. Go do the session.

    3. Session + structured debrief

      10–15 min

      Planned vs. actual. Autosaves as you type. Optional voice memo for context.

    4. Post-session review — AI + expert

      5 min readasync wait ~24–48 hours

      AI + a human coach reviews your debrief and releases a structured revision.

    5. Final race-week check-in — opens T−7

      10 min

      Captures weather and any last-minute changes. Opens automatically 7 days out.

    6. Race Ready plan

      5 min readasync wait ~48 hours

      The final 13-section document. Print it or open it on your phone race morning.

    ~60 min hands-on~4 days async

    Followed by a post-race debrief (5–10 min) that closes the loop and informs future purchases.

    Iteration cycle

    Iteration, not improvisation

    1. Plan
    2. Test
    3. Learn
    4. Refine
    5. Race Ready

    Use a training session to validate your fueling before race day. Your debrief becomes the input for a structured revision and final Race Ready plan.

    Deliberate product boundaries

    These aren't apologies. They're how the price stays at $39 and the workflow stays sharp.

    • No live consultations. No scheduled calls.
    • Reviews are asynchronous — no same-day review outputs.
    • No plan changes after Race Ready is released.
    • Not a subscription.
    • Not a training tool.

    Already a FuelQ Pro subscriber?

    Race Build is included in your Early Athlete and FuelQ Pro Monthly subscriptions. Start the workflow from inside the app — no additional purchase needed.

    Not sure which option fits your race?

    Four ways to work with FuelQ Pro. Pick the shape that matches how you race.

    Ready to build your plan?

    Your fueling strategy should be tested before race day — not discovered during it.

    Build, Test and Refine — $39